I know, I know. my previous posts have been dark and somber. but to be honest, I am a dark and somber kind of gal.
as I walk through the caves of my heart, I am searching for light.
this year's posts will be about that journey.
and as for accountability, I know I never really walked that talk. again: new year, fresh start.
part of the search for light is getting out and moving.
today I ran 4 miles--from here to walgreens.
part of the search for light is being mindful of how i fuel my body.
today i have eaten:
- one scrambled egg
- 1/4 c. nut and dried fruit mix
- lots of black coffee
- two whole grain waffles with peanut butter
- two chocolate bon bons (christmas-leave this house!)
- an apple
- an orange
and how do i feel? I feel like it is possible. that it is possible that this day will be great. that it is possible that i can accomplish my goals. that it is possible to make it without a drink. that it will be possible to learn something, to go to bed satisfied. and I feel grateful.
until later,
cheers!
